Alongside
A welcoming space to connect, reflect and grow
Family life is full of change. Whether you’re parenting young children, supporting teenagers, caring for grandchildren or simply trying to make sense of the changing dynamics of family life, every stage brings new questions and challenges.
Alongside offers a facilitated space for parents, carers and anyone interested in family relationships to explore, reflect and connect.
Join us for our first session on Thursday 20th August, 6-8pm, Oxmarket Contemporary Gallery.
Through guided conversations, practical insights and gentle wellbeing activities, you’ll gain fresh perspectives, strengthen your confidence and discover new ways to nurture the relationships that matter most.
Hosted monthly in the beautiful Oxmarket Contemporary Gallery in Chichester, Alongside is facilitated by local Family and Systemic Psychotherapist Lynsey, of Changeworks, creating a relaxed and inclusive environment where every perspective is welcomed.
What can you expect?
Each monthly session includes:
- Thought-provoking facilitated discussion around a family or parenting topic
- Practical ideas and exercises to bolster communication
- The chance to take a mindful moment for yourself in our ‘Pause for Practice’ sessions
- A welcoming and open atmosphere
- The chance to connect over light refreshments
- Raffle!
There’s no pressure to share or to have any of the answers. Alongside is about fostering a spirit of curiosity and learning together.
August’s session
Parenting – the Rough and the Smooth
With already a few weeks off for the summer, let’s do a deep-dive into the realities of parenting. Checking in with adjusted holiday routines, or celebrating the highs and acknowledging the challenges we all face.
Meet your facilitator
Alongside is facilitated by Lynsey, a Family and Systemic Psychotherapist based in Chichester.
Drawing on years of experience supporting children, young people and families, Lynsey created Alongside to offer an accessible and inclusive space where people can learn, reflect and build stronger relationships.
Her approach is warm and collaborative, recognising that each family has its own unique dynamic and story.
The Venue
Alongside takes place in the beautiful spaces of Oxmarket Contemporary, set in the heart of Chichester.
With its peaceful, airy surroundings, the venue is the ideal setting to step away from life’s demands for a couple of hours. Take time for yourself and enjoy some meaningful, insightful conversations in a warm, relaxed environment.
Join Us!
We would love you to come along. Everyone is welcome. If you’re a parent, carer, grandparent, or simply interested in strengthening your family relationships, Alongside is a supportive community where you can learn, connect and relax. You’ll leave feeling better equipped for the challenges of family life.
Sessions are held monthly from 6-8pm.
Our Future Sessions
Alongside monthly topics are set in advance.
Thursday 20th August 2026
Parenting – the Rough and the Smooth
With already a few weeks off for the summer, let’s do a deep-dive into the realities of parenting. Checking in with adjusted holiday routines, or celebrating the highs and acknowledging the challenges we all face.
Thursday 17th September 2026
Hormones in the House
A must for anyone with a teenager! Understanding how hormonal changes of children and adults, can influence emotions and behaviour, and the impact they can have on relationships. Learn why calming the nervous system can help towards creating a steadier path for you, and your children.
Thursday 15th October 2026
Care and Connect with Grandchildren
The role of grandparents has evolved significantly over recent years. We explore the important and developing role grandparents play in family life and the way to build strong relationships across the generations.
